





During active physical training children then lose a lot of moisture.
If this child does not consume enough water, the result will be a strong dehydration.
Signs of dehydration in the early stages are convulsions, decreased muscle strength and fatigue, dry mouth, headaches, dizziness and nausea.
Aggravated signs of dehydration will decrease body's ability to regulate body temperature, confusion in the head, Mr.
euklyuzhest movements and fainting.
that become a winner or commits race in cross-country, his thoughts are certainly not about to moisturize the body in a timely manner.
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