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    Baby care

    With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

    Baby care

    Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

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Sharply limit foods

Sharply limit foods Treatment Diet number 9 is rich in protein, but reduced the amount of carbohydrates.

When assigning calorie diet consider diet, body weight of the child and its relation to ideal body energy expenditure.

In the presence of concomitant obesity should be decreased caloric restriction diet contents therein not only carbohydrates, but also fats.

From the diet completely eliminated sugar, honey, jam, candy, cakes, pies.

Sharply limit foods rich in cholesterol (fatty meats, eggs).

As substitutes confectionery can use special types of cookies, biscuits and other products containing xylitol, sorbitol, fructose.

Recommended products containing slowly absorbed carbohydrates (brown bread) and also rich in vitamins (fresh vegetables, unsweetened fruit).

Optimal fractional considered, in small portions, 6 mult diet (breakfast, lunch and dinner should be at 25% of daily calories, lunch - 10%, second dinner -15%).

Mealtimes should be clearly fixed.


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