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With the birth of each child mothers have many questions on the care of the newborn by month. And rightly so! After all, the child's health from the conception up to the age of reason is completely dependent on their parents. Being in your tummy, the child was under heavy guard placenta, which protects it from viruses and infections.

Hygienic care of the newborn child - this is where should now start your day. After the first few months your baby will be an intense period of adaptation to the environment, and daily hygiene to help the child overcome his painful.

Despite attitudinal

Despite attitudinal The question of what constitutes an ideal diet causes weight cn Hur and is particularly relevant for the "newly" mothers.

However, vegetable, t.

vegan diet with vitamin Bi 2 will provide you with all the necessary nutrients and also help maintain a slim figure and enhance the protective functions of the body against disease.

Despite attitudinal bias against plant-based diet, it contains the amount of protein, which is necessary to the human body (for more on this - in chapter 3).

Babies get a basic dose of calcium from breast milk, so breastfeeding is important to consume large amounts of foods rich in this mineral.

Best calcium is absorbed from green vegetables such as broccoli, sprouts kale and mustard, as well as legumes: F salt, peas , lentils.

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