





You must teach your children right television, To example, fizzy drinks and other accompanied by colorful images of fruit, but often they contain fruit or in trace amounts, or not found at all.
- Your task is to help the child recognize and buy it fresh, wholesome, whole foods.
"Where does my food?" A good way to answer this question - is to engage children in the process of obtaining and cooking.
Children ages ex sun just love picking berries or apples to help take care of an orchard and vegetable garden, go to restaurants, markets, farms and even food processing plants.
At first glance, uncomplicated jar is able to give the child an understanding of the origin of the food.
Your child can make sure how much the taste of the product, torn straight from the garden, from the taste of the product, which was brought from afar and lay on shelf a few weeks before you get to your table.
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